FUNGOMAN JOURNAL

With so many new ideas, technologies, techniques, and strategies coming out for the game, we thought we might have a little bit of a retro, tried and true, throwback to a few classic baseball practice drills. Of all the drills that have made their way into the modern day practice regiment, we found these to be some timeless skills that players can do on their own at any position. Too basic for ya? Well, let's just say there's a reason these good practices from the early days of baseball have been around this long, and there's value in continuing to do them into your professional career as a ball player. Check 'em out.

Think the way you train your players ensures the best results? What if we told you athletes use only a small percentage of their potential musculature range? The truth remains that the market for sport specific training is booming, meaning you get to add to your repertoire of how you train your champs-in-the-making.

Yogi Berra once said, "90 percent of the game is half mental." Our man Yogi may not have been the best with the concept of percentages, but he knew a thing or two about the mental game of baseball. Recently our good friend Donnie Moore made a visit to speak to the Royals at Spring Training. With demonstrations of strength and motivational talks, he effectively releases tremendous amounts of drive and desire. Here you'll find some great content to sharpen your mental game, unlock your inner motivation, and discover how to draw out the best work ethic of your players.